Relationship Therapy
My work is rooted in the belief that individual and relational well-being are deeply interconnected and informed by the cultures we are a part of.
Couples therapy offers a supportive space to explore emotional dynamics and strengthen your connection. Whether you're feeling distant, stuck in recurring conflicts, or struggling with trust and communication, therapy can help you and your partner reconnect with what matters most.
I use Emotionally Focused Therapy (EFT), an evidence-based approach that supports partners to identify and shift the emotional patterns that keep them stuck. Through this work, you'll learn to move beyond blame, communicate more vulnerably, and rebuild emotional safety—together.
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
— Bell Hooks
